mid 50ties male , maybe 5 years ago i started taking marijuana gummies to help sleep.It gave me terror nightmares 2 nights in a row. Then tried cbd Gummies it didnt reacour , but it maide me talk in my sleep, witch never did before.Then i was getting more and more active in my sleep, grabbing my wife by head lock thinking someone in my dream was trying to hurt me, so I stopped taking them. since then the talking never really went away.3 years later ,in the past been about 6 months that i wake up several times during the night. i go to bed fall asleep almost instantly at 9 pm.I then wake up at midnight feeling fully rested. (i have no anxiety or worries at all ever).then go bathroom and try eat something and usually wake up 2 more times until like 5 am , then i sleep ok. but now the active dream are coming back and i grabbed my wife again as i was in dream state.so im affraid to hurt her.Does anyone have any idea to help me rest. i so regret taking the thc gummies , it seems like that triggered these events.i used to in my late teens and early 20 smoke weed ,and never had any issue. help!
last night took a 1mg melatonin pill. worked great i slept through the night , i might have woken once to pee , but couldnt remember , so that good .waiting ti go see doctor and see what they say
Ive been taken and a few puffs just before Im ready to sleep . I have found that it calms me down but also
have had a few side effects , not the dreams you are experincing but memory issues .