# Hi i’m new here i have insomnia size i started menopause 5 months ago

**URL:** <https://community.sleepfoundation.org/t/hi-i-m-new-here-i-have-insomnia-size-i-started-menopause-5-months-ago/3932>\
**Category:** Insomnia Help\
**Created:** [August 10, 2026, 2:37pm UTC](https://community.sleepfoundation.org/t/hi-i-m-new-here-i-have-insomnia-size-i-started-menopause-5-months-ago/3932 "2026-08-10T14:37:18Z")\
**Posts on this page:** 1\
**Page:** 1

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**Author:** ![oakley1981](https://avatars.discourse-cdn.com/v4/letter/o/8c91f0/32.png) [@oakley1981](https://community.sleepfoundation.org/u/oakley1981)\
**Post date:** [August 10, 2026, 2:37pm UTC](https://community.sleepfoundation.org/t/hi-i-m-new-here-i-have-insomnia-size-i-started-menopause-5-months-ago/3932/1 "2026-08-10T14:37:18Z")

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i’ve had insomia for 5 months now could do with some help i take sleeping tablets but they don’t always work and doctors are going to stop them soon i need help