I am hoping i can get some help from this community and sleep experts with a question i have on the CBN i have been taking for 3 months, after exhausting all other treatments for sleep apnea. I alternate between the tincture oil and the gummies (both have a trace of THC) and they have been working very well for me. (I’m pretty sure i will only continue the gummies) I also take melatonin with these. I don’t want to take CBN in an ongoing basis without a break, occasionally. So, my question is…
when i take a break what period of time should i take the CBN and also time period to stop. Maybe 2 weeks on, and 1 week off?
I would also appreciate any other comments that members here have experienced with CBN Thank you!!!