I feel like I get hot every night, even in winter. I read that certain beds can help, but is that true? Does it even matter?
Hot sleeper here - your body shape, climate, sheets, air movement, and probably a ton of other things can affect whether you sleep hot. At the same time, the mattress is definitely still a big factor. Any mattress that sinks and contours around your body will likely trap heat more. Innerspring and hybrid mattresses are typically more cooling since they have more air circulating.
1 Like
To echo what @samsok said, your mattress type and build can play a big role in your body temperature. All-foam and memory foam mattresses are the worst culprits when it comes to trapping your body heat. Memory foam is especially troublesome, because it’s made of a higher density polyurethane foam that doesn’t allow as much or any air to pass through.
1 Like