I have been using Bendaryl for decades but am now trying to stop the habit and use Magnesium Glycinate. Its a very difficult transition and I’m concerned it’s not working. Does anyone have any experience with Magnesium and offer any tips?
Okay. I take magnesium gummies at night but they’re not sufficicient to help me sleep. I take doxepin 10 mg and add 12.5 mg doxylamine succinate if needed (half of Unisom tablet). Hope this helps.
Hi Kaytee
Thanks so much for your response. I am curious how many weeks or days you try the gummies before you gave up. I am in a transition period and am unsure when I should admit defeat and try the additional aids you mentioned.