Sleep Health

Sleep Apnea & CPAP Questions and discussion about sleep apnea, CPAP, and other related products Insomnia Help A place to seek help on any issues related to falling and staying asleep. Baby & Kids Sleep Ask questions, get support, and help learn the best sleep schedules for your child. Sleep Disorders A place to connect regarding specific sleep disorders other than insomnia and sleep apnea. General Questions Any other sleep-related questions not covered by the other categories.

Topic	Replies	Views	Activity
About the Sleep Health category Sleep Health	0	12	December 12, 2023
Help with sleep walking and weird behaviors while sleeping Sleep Disorders	1	38	December 8, 2024
Essential oils for better sleep General Questions	0	5	June 7, 2025
Things I've found that actually help me sleep Insomnia Help	14	1832	June 5, 2025
Anxiety / Panic attacks when ever I lie down to sleep General Questions	1	38	June 2, 2025
High heartrate and low HRV General Questions	3	54	May 31, 2025
Restless Leg Syndrome General Questions	1	41	May 31, 2025
Good sleep hygiene and still have poor sleep General Questions	11	139	May 27, 2025
Many micro awakenings in the night = poor quality of sleep - is there a solution? Insomnia Help	7	247	May 26, 2025
6 month old baby sleep Baby & Kids Sleep	0	5	May 25, 2025
Hear noises Hypnopompic Hallucinations Sleep Health	0	6	May 25, 2025
VISION affected byCPAP? General Questions	0	25	May 15, 2025
Crippling insomnia - at what point do I see a doctor Insomnia Help	6	295	May 12, 2025
Can HRT help sleep and sleep Apena Sleep Health	1	31	May 11, 2025
Short sleep syndrome Sleep Health	0	38	May 2, 2025
At-Home tests vs. Sleep Lab Sleep Apnea & CPAP	9	494	April 28, 2025
Is there help for a delayed sleep phase disorder? General Questions	0	53	April 21, 2025
I just need some help General Questions	4	123	April 21, 2025
Low deep sleep, how do I get more General Questions	3	187	April 21, 2025
Pain medication and sleep Sleep Health	0	39	April 10, 2025
Nightmares with jerking & "visitors" Sleep Disorders	11	144	April 8, 2025
Severe sleep talking Sleep Disorders	3	57	April 5, 2025
Help for getting to sleep and waking up Sleep Health	1	65	April 1, 2025
ADHD, effects on sleep and medications General Questions	2	60	March 30, 2025
Sleeping 12+ hours Sleep Disorders	1	60	March 24, 2025
Is there such a term as 'Pack Sleeping'? Insomnia Help	3	60	March 24, 2025
Sleeping too much? Sleep Disorders	6	49	March 21, 2025
Clenching and Botox injection General Questions	0	22	March 11, 2025
What About Insomnia as a Side Effect of Meds Insomnia Help	1	65	March 18, 2025
Chronic Insomnia Insomnia Help	6	87	March 17, 2025