Sleep Health

Sleep Apnea & CPAP Questions and discussion about sleep apnea, CPAP, and other related products General Questions Any other sleep-related questions not covered by the other categories. Sleep Disorders A place to connect regarding specific sleep disorders other than insomnia and sleep apnea. Baby & Kids Sleep Ask questions, get support, and help learn the best sleep schedules for your child. Insomnia Help A place to seek help on any issues related to falling and staying asleep.

Topic	Replies	Views	Activity
About the Sleep Health category Sleep Health	0	12	December 12, 2023
Insomnia Overwhelming Me Insomnia Help	2	43	June 24, 2025
Almond milk at night Insomnia Help	5	86	June 24, 2025
Overthinking sleepwalking Sleep Disorders	1	15	June 21, 2025
Unable to avoid always waking up at the same time in the night Insomnia Help	1	43	June 19, 2025
Questions about CBT Sleep Restriction therapy Insomnia Help	0	18	June 18, 2025
Why do you need a prescription to buy a CPAP machine, big pharma scam? Sleep Apnea & CPAP	5	160	June 15, 2025
Coughing and runny nose in the morning Sleep Apnea & CPAP	2	99	June 11, 2025
Help with sleep walking and weird behaviors while sleeping Sleep Disorders	1	42	December 8, 2024
Essential oils for better sleep General Questions	0	20	June 7, 2025
Things I've found that actually help me sleep Insomnia Help	14	1896	June 5, 2025
Anxiety / Panic attacks when ever I lie down to sleep General Questions	1	44	June 2, 2025
High heartrate and low HRV General Questions	3	60	May 31, 2025
Restless Leg Syndrome General Questions	1	47	May 31, 2025
Good sleep hygiene and still have poor sleep General Questions	11	156	May 27, 2025
Many micro awakenings in the night = poor quality of sleep - is there a solution? Insomnia Help	7	262	May 26, 2025
6 month old baby sleep Baby & Kids Sleep	0	7	May 25, 2025
Hear noises Hypnopompic Hallucinations Sleep Health	0	7	May 25, 2025
VISION affected byCPAP? General Questions	0	27	May 15, 2025
Crippling insomnia - at what point do I see a doctor Insomnia Help	6	303	May 12, 2025
Can HRT help sleep and sleep Apena Sleep Health	1	32	May 11, 2025
Short sleep syndrome Sleep Health	0	39	May 2, 2025
At-Home tests vs. Sleep Lab Sleep Apnea & CPAP	9	522	April 28, 2025
Is there help for a delayed sleep phase disorder? General Questions	0	55	April 21, 2025
I just need some help General Questions	4	126	April 21, 2025
Low deep sleep, how do I get more General Questions	3	191	April 21, 2025
Pain medication and sleep Sleep Health	0	39	April 10, 2025
Nightmares with jerking & "visitors" Sleep Disorders	11	152	April 8, 2025
Severe sleep talking Sleep Disorders	3	59	April 5, 2025
Help for getting to sleep and waking up Sleep Health	1	65	April 1, 2025